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-90!! happy happy :)
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233.0 lb
Lost so far: 90.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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1648 kcal
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Fat: 63.62g | Prot: 99.47g | Carb: 174.40g.
Breakfast: Sausage Patty, Singles American Cheese Slices, Scrambled Egg (Whole, Cooked), English Muffin, Water, Granulated Splenda, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Ice-Cream Cone, Diet Coke, Grilled Chicken Snack Wrap. Dinner: Chili Con Carne. Snacks/Other: Vanilla Yogurt and Berries. more...
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losing 2.6 lb a week
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