Weigh In record (no journal entry) for 18 June 2016
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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2472 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
19 Jun 16 by member: JockoT
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19 Jun 16 by member: pandasmom
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19 Jun 16 by member: mskestrela
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Very good there, Smarty! Just had an "all you can eat" breakfast, so trouble is lurking! Lol
19 Jun 16 by member: warrenwinter
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.....and the most difficult thing to deal with is that huge, silver, bacon tray. Wow, did I indulge on that!
19 Jun 16 by member: warrenwinter
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19 Jun 16 by member: michelesamber
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smartygirlCA's weight history
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