@845am
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160.8 lb
Lost so far: 6.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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925 kcal
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Fat: 38.79g | Prot: 46.40g | Carb: 112.00g.
Breakfast: Naturade Total Soy Meal Replacement - Chocolate, Bananas. Lunch: L'oven Fresh Classic White Bread, Skippy Creamy Peanut Butter. Dinner: Red Onions, Egg Beaters Egg Beaters - Original, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...
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gaining 1.2 lb a week
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