Christinemeowk's Journal, 14 April 2016

293.2 lb Lost so far: 13.6 lb.    Still to go: 113.2 lb.    Diet followed 100%.

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1394 kcal

Fat: 96.52g | Prot: 113.91g | Carb: 16.49g.   Breakfast: Great Value Butter (Salted), Scrambled Egg (Whole, Cooked), Steak (Lean Only Eaten). Lunch: Great Value Distilled White Vinegar, Tomatoes, Kraft Mayo, Gulden's Spicy Brown Mustard, Food Lion Thin Deli Sliced Cooked Ham, Kroger Deli Thin Sliced Provolone Cheese, Pure Via Stevia, Lettuce. Dinner: French's Classic Yellow Mustard, Great Value Sliced Swiss Cheese, Boar's Head Pastrami Cap-Off Top Round. Snacks/Other: Water, Water, Water, Water, Great Value 100% Lemon Juice, Water. more...

3491 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Washing Dishes - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...