FloridaAngel's Journal, 31 March 2016

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FINALLY under 179. OMG it's been brutal...happy to not be gaining : )

178.8 lb Lost so far: 22.2 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2016:

1214 kcal

Fat: 78.51g | Prot: 54.81g | Carb: 81.77g. Breakfast: Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Butter, Van's 8 Whole Grains Waffles. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Philadelphia Regular Cream Cheese, Spence & Co Nova Lox, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Archer Farms Raw Mixed Nuts. more...

2345 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

52 Supporters Support

Comments

yeah!!!!!!!!!

31 Mar 16 by member: 8hunter6

Good job!!

31 Mar 16 by member: Mistybenner

Yayyyy,,,so happy for you! Good job! Congrats.

31 Mar 16 by member: Moonfairie

Yay for YOU! You're on a roll now, keep 'er going!!!

31 Mar 16 by member: Rckc

Thanks everyone! Soooo long since I lost anything but love love my baggy jeans!

31 Mar 16 by member: FloridaAngel

Way to go :)

31 Mar 16 by member: Rockiesfan

Boom...that's the sound of the "wall" breaking. Well done!!

31 Mar 16 by member: Steven Lloyd

YAYYY!

31 Mar 16 by member: D4NIELLE

Yay for you!

31 Mar 16 by member: HCB

Awesome!

31 Mar 16 by member: ChicaLean

Holy Crap Batman, she figured it out!! Way to Go♥♥

31 Mar 16 by member: BeaugezD

You guys are great! Yea, I figured out I have to stay focused and log regardless of what my scale says!

31 Mar 16 by member: FloridaAngel

Brilliant. And now on to even less.

31 Mar 16 by member: JockoT

Way to go, girl! :)

31 Mar 16 by member: MariamB2016

Great job! :)

31 Mar 16 by member: izzypup68

Happy dance!!

01 Apr 16 by member: rhontique

I got my pompoms, megaphone and ponytail!!! Cheering you on!

01 Apr 16 by member: debrafrederick

Fantastic!!

01 Apr 16 by member: bikerT

You are a rock start!!!! Awesome!

01 Apr 16 by member: Mom2Boxers


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FloridaAngel's Journal, 31 March 2016

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