Weigh In record (no journal entry) for 02 November 2011
|
189.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2011:
|
2798 kcal
|
Activities & Exercise:
Standing - 5 hours, Running - 7/mph - 16 minutes, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cspirou's weight history
|