Lily100's Journal, 06 March 2016

When I stepped on the scales for my weekly weigh in I did not think I had lost anything but I was so pleased when I saw that I had lost another pound this week. I keep expecting the plateau to be reached, but no, I am still losing weight regular despite my high carb diet. Now eleven pound loss in 8 weeks, nice and slow just how I intend it to be. Today Mother's day in England and I will be having a naughty meal out but my will is strong and I know that tomorrow I will be back on track. Good luck in your weight loss to all here on fatsecret.
DAY TO LOSE by Lily Lloyd, on Flickr[/img]

155.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 38.00g | Prot: 51.92g | Carb: 204.38g.   Breakfast: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Skimmed Milk. Lunch: White Bread, Baked Beans, Fried Egg, Safeway Crinkle Cut French Fried Potatoes, Butter, Tea with Skimmed Milk. Dinner: Turano French Bread Rolls, Baxters Country Garden Soup, Mushrooms. Snacks/Other: Tea with Skimmed Milk, Pink Lady Apples, Rowntree's Fruit Gums, Trader Joe's Raw Pumpkin Seeds. more...