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Monday 11th January 2016. My Weight is 166lbs.
The weight started to go up bit by bit when I gave up smoking in 2002.
I have always struggled to keep my weight down and the cigarettes did help.
I love my food and I know that I will find it hard but I am going to do my best .I want to do it slowly otherwise I fear I may give up. I am retired.
I live in England.
My goal is get to 133lbs. May take a year or two.
Ps I did want to write something about myself on my 'front page', the one with my photo on but I don't think there is an edit button.
New to this site and find it difficult to navigate but I expect I will slowly get used to it.
Lily100
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166.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2016:
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1344 kcal
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Fat: 15.47g | Prot: 30.40g | Carb: 209.95g.
Breakfast: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Bananas. Lunch: Flavahans Porridge Oats, Honey, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Dinner: Tea with Skimmed Milk, Red Tomatoes, Kroger Romaine Hearts, Baked Potato (Peel Eaten), Heinz Spaghetti in Tomato Sauce. Snacks/Other: Whiskey, Miller Brewing Company Peroni. more...
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gaining 0.1 lb a week
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 Comments
I did join last year but never paticipated and lost the link .. So I am new to all this and it may take me a while to navigate around the site.
13 Jan 16 by member: Lily100
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Welcome Lily100 - take your time, look around... everyone is very helpful. I would say we don't bite but.... we are ALL on a diet, and probably a little hungry ... LOL
13 Jan 16 by member: RickB58
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Thanks RickB58, thanks for the bit about everyone on a diet so they could maybe bite,. Made me giggle. Will have a browse around for a few days and see whats on here to join in with.
13 Jan 16 by member: Lily100
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