FloridaAngel's Journal, 12 January 2016

185.4 lb Lost so far: 15.6 lb.    Still to go: 40.4 lb.    Diet followed 100%.

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1511 kcal

Fat: 103.98g | Prot: 101.88g | Carb: 39.26g.   Breakfast: Garden of Life Raw Protein Vanilla, Silk Pure Almond Milk - Unsweetened Original. Lunch: Muenster Cheese, Hard-Boiled Egg. Dinner: Muenster Cheese, Cardini's Caesar Salad Dressing, Feta Cheese, Cardini's Caesar Salad Dressing, Cucumber (Peeled), Baby Spinach, Roma Tomatoes. Snacks/Other: Del Monte Asparagus Spears, Garden of Life Raw Protein Vanilla, Silk Pure Almond Milk - Unsweetened Original, Powerade Zero Mixed Berry (Bottle), Cream (Half & Half). more...

2578 kcal

Activities & Exercise: Trampolining - 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...