Weigh In record (no journal entry) for 29 September 2011
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152.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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495 kcal
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Fat: 19.04g | Prot: 23.19g | Carb: 52.09g.
Breakfast: bean & cheese taco. Lunch: salsa, taco cabana carne giisada taco. more...
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losing 1.0 lb a week
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