FloridaAngel's Journal, 26 November 2015

195.6 lb Lost so far: 5.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 44.08g | Prot: 61.03g | Carb: 144.06g.   Breakfast: Skippy Natural Creamy Peanut Butter, Silk Unsweetened Soymilk, Vega Protein & Greens. Dinner: Pumpkin Pie, Kroger Chicken Flavored Stuffing Mix, Soft White Roll, Panera Bread French Onion Soup (without Cheese & Croutons), Arnold Smooth Texture 100% Whole Wheat Bread. Snacks/Other: Cream (Half & Half). more...

2435 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Wii Fit (Electronic Games) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...