Weigh In record (no journal entry) for 23 December 2015
|
135.8 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2015:
|
2063 kcal
|
Fat: 50.79g | Prot: 58.63g | Carb: 137.84g.
Breakfast: Marmalade, Tea with Skimmed Milk, Hovis Nimble Wholemeal Bread. Lunch: Weight Watchers Caramel Cake Bar, Greggs Sweet Mince Pie, Coffee with Skim Milk, Greggs Sweet Mince Pie. Dinner: Sainsbury's Mozzarella Fingers, Sun-Dried Tomatoes (in Oil, Drained), Olives, Morrisons The Best Scotch Lean Minced Steak. Snacks/Other: Galaxy Celebrations, Champagne, Champagne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne_145's weight history
|