Scout1idf's Journal, 14 December 2015

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216.6 lb Lost so far: 57.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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I'll probably skip weighing in tomorrow. I have an appointment to get my heart checked out so I'll be in a hurry to get going in the morning and it's an all day test, so I'm told. First they have to see if I have one ;) then hope there isn't anything in it that shouldn't be there. Unfortunately I won't get the results till the middle of January. That is the first appointment I could get with my cardiologist. 
14 Dec 15 by member: Scout1idf

     
 

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