Weigh In record (no journal entry) for 22 September 2011
|
335.0 lb
Lost so far: 43.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2011:
|
1321 kcal
|
Fat: 48.38g | Prot: 69.44g | Carb: 147.28g.
Breakfast: pretzels honey wheat. Lunch: mayo, catsup, cheddar, Cheddar Flavor Party Mix. Dinner: ramen noodles, Asian BBQ Sauce, Chicken Tenderloins. Snacks/Other: Baker's Treat Swiss Rolls - 12 ct. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BekkaL85's weight history
|