cuzido23's Journal, 04 November 2015

201.0 lb Lost so far: 12.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 57.35g | Prot: 67.70g | Carb: 127.72g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Egg. Lunch: Buffalo Wild Wings Chicken Wings, 14" Pepperoni Pizza. Dinner: Birds Eye Voila! Chicken Florentine. Snacks/Other: M&M's Peanut M&M's (Package). more...

2234 kcal

Activities & Exercise: Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...