Scout1idf's Journal, 07 September 2015

Looks like not eating much + no BM = a small gain but it's no big deal.

I ate more today and spread it out instead of all at once.

Also took a long walk today and a longer one yesterday so I'm getting a small work out. Kinda helps with the stress and the tan.

Stress easing a bit but still there. Hoping to resolve it soon....

210.8 lb Lost so far: 63.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.