Renan Oliveira Neves's Journal, 05 September 2015

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Semana de off é o que acontece: 1 Kg a mais mas pelo menos o panceps ficou na mesma 89cm.

153.0 lb Lost so far: 16.8 lb. Still to go: 14.1 lb. Diet followed reasonably well.

gaining 3.1 lb a week

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Nossa, tenho até medo de medir meu panceps viu, acho que a cita métrica não vai dar Hahahahahahaha mas pelo menos, dos males pra vc, foi o menos pior né! ;)

06 Sep 15 by member: Julianna Moca

Vamos a luta Renan ...💜✌

06 Sep 15 by member: cris s cardoso

💪👊👍

06 Sep 15 by member: Patriciahhh

Valeu gente!!!

11 Sep 15 by member: Renan Oliveira Neves


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Renan Oliveira Neves's Journal, 05 September 2015

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