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cspirou
Journal
02 Sep 15
cspirou's Journal, 02 September 2015
cspirou's Profile
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Weigh In record (no journal entry) for 02 September 2015
203.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2015:
620 kcal
Fat: 4.90g | Prot: 21.85g | Carb: 125.60g.
Dinner:
Pâtes (Cuites).
more...
2362 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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