icemom's Journal, 09 November 2009

Whoohoo, 2 lbs. I will take it.
223.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2009:
440 kcal Fat: 7.00g | Prot: 16.00g | Carb: 78.00g.   Breakfast: Eating Right Oatmeal. Lunch: Michelina's Five Cheese Lasagna. more...
losing 2.3 lb a week

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