Weigh In record (no journal entry) for 03 July 2015
|
144.4 lb
Lost so far: 10.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2015:
|
335 kcal
|
Fat: 24.09g | Prot: 26.57g | Carb: 1.19g.
Breakfast: Tyson Foods Deli Slices Roast Beef, Balderson Cheddar Cheese - 2 year old, Regular Coffee. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jade_1234's weight history
|