Weigh In record (no journal entry) for 28 April 2024
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279.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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975 kcal
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Fat: 66.50g | Prot: 77.57g | Carb: 12.98g.
Breakfast: Butter, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Green String Beans, Kroger Chicken Salad, Trader Joe's Boneless Center-Cut Pork Loin Cutlets. more...
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losing 0.9 lb a week
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