Mistybenner's Journal, 27 April 2024

“Real” weigh day. Glad to see it’s still 151ish.
151.4 lb Lost so far: 1.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2024:
1614 kcal Fat: 74.51g | Prot: 65.24g | Carb: 175.43g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links, Fried Egg, Kraft American Cheese Slice. Dinner: Baja Fresh Mexican Grill Burrito Mexicano - Steak, Taco Del Mar Chips & Guacamole. more...
1673 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

15 Supporters    Support   

Comments 
Still going down! 🙌 not broke 🤣 
27 Apr 24 by member: jenjabba
Yes!! 
27 Apr 24 by member: Mistybenner
Graph is looking great. Good job! 
27 Apr 24 by member: rhontique
Thank you! 
28 Apr 24 by member: Mistybenner

     
 

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