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⚖️Weight In Wednesday⚖️
147.8lbs @0842
Birthday Weekend Fun 😁
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147.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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579 kcal
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Fat: 22.60g | Prot: 11.56g | Carb: 81.18g.
Breakfast: MiraLAX Miralax, Coffee, Organic Valley 2% Milk. Lunch: Cinnabon Carmel Pecan Roll . Dinner: Cinnabon Carmel Pecan Roll. Snacks/Other: MiraLAX Miralax, Coffee. more...
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gaining 2.2 lb a week
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