davidsprincess's Journal, 16 June 2015

218.8 lb Lost so far: 16.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 37.99g | Prot: 51.69g | Carb: 163.69g.   Breakfast: Wal-Mart Broccoli Salad, McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Great Value Small Curd Cottage Cheese, Great Value Small Curd Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Daisy Light Sour Cream, Baked Potato (Peel Eaten). Dinner: Great Value Sugar Free Lime Gelatin Dessert. more...

3147 kcal

Activities & Exercise: Desk Work - 6 hours, Sitting - 6 hours, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 11 hours and 10 minutes. more...