picksixmom's Journal, 12 June 2015

211.2 lb Lost so far: 23.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

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579 kcal

Fat: 21.65g | Prot: 25.15g | Carb: 73.69g.   Breakfast: Peter Pan Creamy Peanut Butter, Dole Frozen Blueberries, Great Value Frozen Whole Strawberries, International Delight Caramel Macchiato Coffee Creamer, Coffee, Bananas, Milk (Nonfat). more...

2434 kcal

Activities & Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...