Weigh In record (no journal entry) for 07 November 2017
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223.3 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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1094 kcal
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Fat: 99.22g | Prot: 37.25g | Carb: 24.88g.
Breakfast: Salami, Macadamia Nuts. Lunch: Mission Avocado, Beef Sausage Patty or Link. more...
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mislyd89's weight history
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