Weigh In record (no journal entry) for 20 March 2024
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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734 kcal
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Fat: 20.45g | Prot: 112.16g | Carb: 28.60g.
Breakfast: Kirkland Signature Sliced Oven-Roasted Turkey Breast, NeoCell Collagen Protein Peptides, Premier Nutrition High Protein Shake - Chocolate, Just Tomatoes Organic Just Blueberries, Provolone Cheese, Kirkland Signature Greek Yogurt, Veggies Made Great Spinach Egg White Frittata, Zipfizz Limon. more...
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steady weight
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