ejola's Journal, 04 June 2015

Nice drop for just one day!!!! GREAT FOCUS!!!! Keep on keeping on, Buddy... Be sure to use EVERY single day to best advantage!!!! (and we can tell that you are!!! Be kind to yourself today AND stay on plan. :)  

Thank you so much! I was struggling to be kind to myself today, beating myself up because I ate 1 onion ring. I stayed under my calorie goal, but still feel guilty. It is a struggle everyday. I really appreciate your support :)