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⚖️Weight In Wednesday⚖️
147.2lbs @0835
Well the price I pay for eating lots of Movie Popcorn 🍿 one day then next eating 3 thin slices of Buffalo Chicken Pizza going to the movies with my daughter and the next day early celebration of my sons birthday it was worth it 🙃 😆 🤣 😂🙃
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147.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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452 kcal
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Fat: 17.40g | Prot: 52.92g | Carb: 17.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Fresh & Easy Cantaloupe, Great Value Greek Nonfat Yogurt - Plain. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Coffee, MiraLAX Miralax. more...
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gaining 1.4 lb a week
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