Weigh In record (no journal entry) for 13 March 2024
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325.4 lb
Lost so far: 0 lb.
Still to go: 175.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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277 kcal
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Fat: 9.90g | Prot: 4.50g | Carb: 42.24g.
Breakfast: Coffee with Cream and Sugar, Nature Valley Crunchy Granola Bar - Roasted Almond. more...
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gaining 1.0 lb a week
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