cspirou's Journal, 26 October 2009

180.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1512 kcal

Fat: 37.00g | Prot: 50.98g | Carb: 243.01g.   Breakfast: Joe O's cereal. Lunch: ground pork, rice, tofu. Dinner: tomato, pesto, pasta. Snacks/Other: sour patch. more...

2118 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 6 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...