Weigh In record (no journal entry) for 01 March 2024
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203.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1817 kcal
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Fat: 55.80g | Prot: 104.10g | Carb: 240.76g.
Breakfast: Pure Protein Chocolate Shake, Kroger Sweet Acidophilus Lowfat Milk, Kroger Fat Free Half & Half, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Progresso Chicken & Wild Rice Soup, Progresso Vegetable Classics Garden Vegetable Soup, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil. Dinner: Cooked Asparagus (from Fresh), Cherry Tomatoes, Sausage & Cheese Pie w/o Crust, Mrs. C's, Blueberries , Grapes, Oranges , Pears , Apples , Bananas , Natural Delights Organic Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Bananas. more...
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2260 kcal
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Activities & Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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losing 2.8 lb a week
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