Weigh In record (no journal entry) for 26 February 2024
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149.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1026 kcal
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Fat: 47.45g | Prot: 117.04g | Carb: 28.59g.
Breakfast: Calavo Avocado, Sweet Onions , Alaska Smokehouse Smoked Salmon, Organics Organic Spring Mix. Lunch: Pure Protein Peanut Butter Cup High Protein Bar. Dinner: Chicken Leg. Snacks/Other: Zipfizz Limon, Vital Proteins Collagen Peptides. more...
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losing 18.2 lb a week
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