Weigh In record (no journal entry) for 13 August 2011
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336.8 lb
Lost so far: 41.2 lb.
Still to go: 158.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1154 kcal
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Fat: 46.69g | Prot: 46.56g | Carb: 134.78g.
Breakfast: pita chips, mayo. Lunch: ramen noodles. Dinner: pasta, alfredo sauce, ground turkey. more...
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gaining 0.1 lb a week
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