Weigh In record (no journal entry) for 09 February 2024
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129.2 lb
Lost so far: 36.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1526 kcal
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Fat: 54.93g | Prot: 53.23g | Carb: 205.91g.
Breakfast: Jell-O Fat Free Pudding Snacks - Tapioca, Great Value Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup. Lunch: Amy's Corn & Potato Chowder. Dinner: Blackjack Pizza Large Hand Tossed Cheese Pizza. Snacks/Other: Favorite Day Vanilla Bean Ice Cream. more...
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losing 0.3 lb a week
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