Weigh In record (no journal entry) for 11 January 2024
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375.2 lb
Lost so far: 12.8 lb.
Still to go: 225.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2024:
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395 kcal
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Fat: 3.89g | Prot: 12.29g | Carb: 79.95g.
Breakfast: Bananas , Yoplait Original 99% Fat Free Yogurt - Blueberry, Yoplait Original 99% Fat Free Yogurt - Mixed Berry. more...
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losing 5.6 lb a week
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buttercup30's weight history
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