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Jade_1234
Journal
02 May 15
Jade_1234's Journal, 02 May 2015
Jade_1234's Profile
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Weigh In record (no journal entry) for 02 May 2015
146.4 lb
Lost so far:
8.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2015:
1104 kcal
Fat: 52.34g | Prot: 56.62g | Carb: 103.59g.
Breakfast:
Sliced Ham (Regular, Approx. 11% Fat), Egg, Coffee.
Lunch:
South St. Burger Poutine (Small), Bananas.
Dinner:
Chicken Breast.
more...
1687 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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