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Well, Christmas dinner and dessert got me, so this is l Iast weight-in for 2023 that I will post here. Be back in 2024. Have a safe and happy new year 🎉 😊 150.0lbs @0846
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150.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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498 kcal
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Fat: 38.10g | Prot: 38.56g | Carb: 0.18g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Wahlburgers Burgers. Snacks/Other: Coffee, MiraLAX Miralax. more...
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gaining 4.2 lb a week
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