|
@0842
|
147.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2023:
|
504 kcal
|
Fat: 30.10g | Prot: 16.56g | Carb: 43.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Tyson Foods Chicken Breast Tenders. Dinner: Ore-Ida Golden Tater Tots. Snacks/Other: MiraLAX Miralax, Coffee. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|