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@0828
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148.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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429 kcal
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Fat: 21.10g | Prot: 60.36g | Carb: 6.98g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Hormel Oven Roasted Turkey Spam. Dinner: Butterball Everyday Fresh Ground Turkey. Snacks/Other: Dannon Light & Fit Zero Sugar, MiraLAX Miralax, Coffee. more...
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steady weight
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