Weigh In record (no journal entry) for 13 November 2023
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375.4 lb
Lost so far: 12.6 lb.
Still to go: 225.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2023:
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2151 kcal
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Fat: 111.89g | Prot: 76.17g | Carb: 220.66g.
Breakfast: Beasley Smokehouse Green Onion Rope Sausage , Onions , Kraft Miracle Whip Dressing, Lewis Bake Shop Healthy Life White Bread. Lunch: Chicken Thigh, Home Fries, Egg, Great Value Homestyle Biscuits. Dinner: Pork and Beef Sausage, Great Value Prepared Yellow Mustard, 100% Whole Wheat Bread. Snacks/Other: Atkinson Mint Twists, Chobani Flip Almond Coco Loco (128g), Claussen Kosher Dill Spears, Claussen Kosher Dill Mini Pickles , Food Club Vanilla Ice Cream , Kroger Cake Cones, Granulated Sugar . more...
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gaining 23.8 lb a week
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 Comments
Apparently fat secret likes to delete my journal entries
13 Nov 23 by member: buttercup30
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13 Nov 23 by member: buttercup30
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I wonder how that happened? Anyway, looks like we are in sync. Back on track, right? 👍
14 Nov 23 by member: LadyinDenim
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I have no idea, since I try not to be offensive. Yes, hopefully we are back on track.
14 Nov 23 by member: buttercup30
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I don't think it's you sometimes I comment on people's posts or get them hearts and it just disappears from one moment to the next. 🤔🤷
14 Nov 23 by member: Leah_guffey
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