Bionici's Journal, 12 November 2023

207.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed 100%.

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402 kcal

Fat: 7.61g | Prot: 10.80g | Carb: 75.15g.   Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Kroger Walnut Halves & Pieces, Florida's Natural 100% Pure Florida Orange Juice, Blueberries, Oatmeal. Lunch: Mariani Pitted Prunes, Metamucil Sugar Free Metamucil. more...

2308 kcal

Activities & Exercise: Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...