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@0751
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146.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2023:
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469 kcal
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Fat: 22.91g | Prot: 64.14g | Carb: 0.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Eggland's Best Large Grade A Eggs, Member's Mark Large Raw Shrimp. Dinner: Lamb Chop. Snacks/Other: Coffee, MiraLAX Miralax. more...
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losing 11.2 lb a week
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3011Sc3's weight history
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