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147.0lbs @0845 I ate a lot of munchies yesterday 😋
Tomorrow, I will be really high because I had Whataburger with my daughter today 🥴 LOL 😆
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147.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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1934 kcal
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Fat: 81.34g | Prot: 74.06g | Carb: 232.68g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. Lunch: Whataburger Medium Sweet Tea - 32 fl oz, Whataburger Large American Cheese - 1 Slice, Whataburger Medium French Fries. Dinner: Whataburger #2 Double Meat Whataburger. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. more...
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gaining 5.6 lb a week
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