Weigh In record (no journal entry) for 26 October 2023
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160.5 lb
Lost so far: 34.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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120 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 14.00g.
Breakfast: Fage Total 2% Greek Yogurt with Blueberry. more...
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gaining 3.5 lb a week
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cvpeachy's weight history
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