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Jade_1234
Journal
02 Apr 15
Jade_1234's Journal, 02 April 2015
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Weigh In record (no journal entry) for 02 April 2015
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
1765 kcal
Fat: 110.67g | Prot: 121.60g | Carb: 6.56g.
Breakfast:
Coffee, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Balderson Smoked Cheddar Cheese (Balderson).
Dinner:
Sauvignon Blanc Wine, Chicken Wing Meat and Skin (Broilers or Fryers).
more...
1747 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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