Weigh In record (no journal entry) for 24 September 2023
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164.0 lb
Lost so far: 67.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2023:
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1768 kcal
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Fat: 74.55g | Prot: 119.12g | Carb: 150.85g.
Breakfast: Heinz Tomato Ketchup, Tesco Extra Mature Cheddar, Warburtons Gluten Free Brioche Rolls, Tesco Quarter Pound Beef Burger. Lunch: Tesco Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats, Pink Sun Easy Whey Extra, Tesco Demerara Sugar. more...
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steady weight
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Ade T's weight history
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