davidsprincess's Journal, 10 September 2023

227.2 lb Lost so far: 21.8 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

---

1976 kcal

Fat: 81.05g | Prot: 105.21g | Carb: 269.25g.   Breakfast: Sunbeam Large White Bread, Peanut Butter. Lunch: Haribo Twin Snakes, Dole Pineapple Chunks in 100% Pineapple Juice, Prairie Farms Dairy Small Curd Cottage Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, On The Border Tortilla Chips, Meijer Light Mayo, Sunbeam Large White Bread, Kraft 2% Milk American Cheese Singles, Carl Buddig 90 Calorie Pack The Original Deli Thin Pastrami. Dinner: Philadelphia Dill Pickle Dip, Prairie Farms Dairy Small Curd Cottage Cheese, Lay's Wavy Original Potato Chips, L'oven Fresh Keto Friendly Buns, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Snyder's of Hanover Mini Pretzels, Halo Top Creamery Chocolate Caramel Brownie. more...

2238 kcal

Activities & Exercise: Fitbit - 24 hours. more...