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@0815
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149.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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640 kcal
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Fat: 36.03g | Prot: 55.30g | Carb: 25.77g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Watermelon, Eggland's Best Large Grade A Eggs. Dinner: Kraft Singles White American Cheese Slices, Sausages By Amylu Andouille Chicken Sausage. Snacks/Other: MiraLAX Miralax, Coffee. more...
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steady weight
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