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@0752
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143.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2023:
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1479 kcal
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Fat: 81.01g | Prot: 83.62g | Carb: 114.93g.
Breakfast: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Skippy Creamy Peanut Butter, Publix Deli Fried Chicken Wings, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs. Dinner: Bananas , Publix Fried Chicken Leg, Publix Fried Chicken Thigh. Snacks/Other: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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steady weight
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